{"id":124,"date":"2025-09-11T15:14:27","date_gmt":"2025-09-11T15:14:27","guid":{"rendered":"https:\/\/wrc.catchdrive.dev\/?page_id=124"},"modified":"2025-12-09T19:09:27","modified_gmt":"2025-12-09T19:09:27","slug":"canadian-henley-summer-camp","status":"publish","type":"page","link":"https:\/\/wrc.catchdrive.dev\/?page_id=124","title":{"rendered":"Canadian Henley Summer Camp"},"content":{"rendered":"<section class=\"bde-section-124-158 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-columns-124-159 bde-columns\"><div class=\"bde-column-124-160 bde-column\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-124-161 bde-heading\">\nCanadian Henley Summer Camp\n<\/h1><h2 class=\"bde-heading-124-211 bde-heading\">\nU23\/U19\/U17 Henley Sculling and Sweep Camp\n<\/h2><img decoding=\"async\" class=\"bde-image2-124-163 bde-image2\" src=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC01312-scaled-e1765292160215.jpg\" loading=\"lazy\" srcset=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC01312-scaled-e1765292160215.jpg 2287w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC01312-scaled-e1765292160215-300x108.jpg 300w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC01312-scaled-e1765292160215-1024x367.jpg 1024w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC01312-scaled-e1765292160215-768x275.jpg 768w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC01312-scaled-e1765292160215-1536x551.jpg 1536w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC01312-scaled-e1765292160215-2048x734.jpg 2048w\" sizes=\"(max-width: 2287px) 100vw, 2287px\"><div class=\"bde-rich-text-124-175 bde-rich-text breakdance-rich-text-styles\">\n<p><span style=\"color:#E91E63;\">\"Canley\u201d<\/span> is one the fastest regattas in the world for age group based rowing and provides an exceptional experience in racing. The race course in St. Catharines (Port Dalhousie), ON, has hosted the World Championships in 1970 and 1999 and is slated to do the same in 2024. Athletes prep on Henley Island with hundreds of teams from the around the world. With their races finishing in front of a fully covered grandstand. There are very few racing opportunities like this in North America. Our close proximity to the course makes this an outstanding destination and opportunity for racing.<\/p>\n<\/div><div class=\"bde-div-124-220 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-button-124-221 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"#why\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Why us?<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-button-124-224 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"#focus\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Focus & Curriculum<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-button-124-223 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"#standards\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Groups & Standards<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-button-124-222 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--primary bde-button__button\" href=\"#logistics\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Logistics & Cost<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-button-124-238 bde-button\">\n    \n                                    \n    \n    \n    \n    \n            \n                    \n            \n            \n\n    \n    \n    \n    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"#apply\" target=\"_self\" data-type=\"url\"  >\n\n    \n        <span class=\"button-atom__text\">Apply!<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-124-164 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-columns-124-165 bde-columns\"><div class=\"bde-column-124-166 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-124-167 bde-image2\" src=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/Merps-Logo_pink_brighter.png\" loading=\"lazy\" srcset=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/Merps-Logo_pink_brighter.png 1807w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/Merps-Logo_pink_brighter-300x228.png 300w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/Merps-Logo_pink_brighter-1024x779.png 1024w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/Merps-Logo_pink_brighter-768x584.png 768w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/Merps-Logo_pink_brighter-1536x1169.png 1536w\" sizes=\"(max-width: 1807px) 100vw, 1807px\">\n<\/div><div class=\"bde-column-124-168 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-124-169 bde-image2\" src=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/09\/Mutiny-Marine-1-768x768-1.png\" loading=\"lazy\" srcset=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/09\/Mutiny-Marine-1-768x768-1.png 768w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/09\/Mutiny-Marine-1-768x768-1-300x300.png 300w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/09\/Mutiny-Marine-1-768x768-1-150x150.png 150w\" sizes=\"(max-width: 768px) 100vw, 768px\">\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-124-270 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 id=\"why\" class=\"bde-heading-124-171 bde-heading\">\nWhy Row Canley as a MERP?\n<\/h2><h2 class=\"bde-heading-124-212 bde-heading\">\nLet our athletes and their parents tell you\n<\/h2><div class=\"bde-columns-124-213 bde-columns\"><div class=\"bde-column-124-214 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-124-215 bde-text\">\n\n<\/div><div class=\"bde-blockquote-124-216 bde-blockquote\">\n      <p class=\"inline-text_blockquote-icon\"><span class=\"blockquote-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-quotes-left\" viewBox=\"0 0 32 32\">\r\n<path d=\"M7.031 14c3.866 0 7 3.134 7 7s-3.134 7-7 7-7-3.134-7-7l-0.031-1c0-7.732 6.268-14 14-14v4c-2.671 0-5.182 1.040-7.071 2.929-0.364 0.364-0.695 0.751-0.995 1.157 0.357-0.056 0.724-0.086 1.097-0.086zM25.031 14c3.866 0 7 3.134 7 7s-3.134 7-7 7-7-3.134-7-7l-0.031-1c0-7.732 6.268-14 14-14v4c-2.671 0-5.182 1.040-7.071 2.929-0.364 0.364-0.695 0.751-0.995 1.157 0.358-0.056 0.724-0.086 1.097-0.086z\"\/>\r\n<\/svg><\/span>The Canadian Henley camp at WRC was a great experience and very pivotal in my rowing career. I came into the camp with just a small amount of rowing experience but a desire to learn and work hard. I improved a lot that summer and learned a ton about the sport of rowing from a very knowledgeable and diverse coaching staff. I made great friends and deepened my passion for the sport which helped me build a foundation for the rest of my rowing career.<\/p>\n    <cite >Anna Jensen, 3 time NCAA National &  2 time  World Champion<\/cite>\n\n<\/div>\n<\/div><div class=\"bde-column-124-217 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-video-124-218 bde-video\">\n<div class=\"ee-video-container\">\n                                                                        \n                <lite-youtube\n                        videoid=\"aemvtkA4K_w\"\n                                                style=\"background-image: url(https:\/\/i.ytimg.com\/vi\/aemvtkA4K_w\/maxresdefault.jpg); \"\n                        class=\"ee-video\"\n                        title=\"\"\n                        params=\"&playsinline=0&rel=0&enablejsapi=1\"\n                >\n                <\/lite-youtube>\n                    \n        \n            \n    <\/div>\n\n<\/div>\n<\/div><\/div><div class=\"bde-columns-124-207 bde-columns\"><div class=\"bde-column-124-209 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-124-219 bde-image2\" src=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC05012-scaled-e1765292869146.jpg\" loading=\"lazy\" srcset=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC05012-scaled-e1765292869146.jpg 1376w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC05012-scaled-e1765292869146-300x285.jpg 300w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC05012-scaled-e1765292869146-1024x971.jpg 1024w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC05012-scaled-e1765292869146-768x728.jpg 768w\" sizes=\"(max-width: 1376px) 100vw, 1376px\">\n<\/div><div class=\"bde-column-124-208 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-124-173 bde-text\">\n\n<\/div><div class=\"bde-blockquote-124-210 bde-blockquote\">\n      <p class=\"inline-text_blockquote-icon\"><span class=\"blockquote-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"icon-quotes-left\" viewBox=\"0 0 32 32\">\r\n<path d=\"M7.031 14c3.866 0 7 3.134 7 7s-3.134 7-7 7-7-3.134-7-7l-0.031-1c0-7.732 6.268-14 14-14v4c-2.671 0-5.182 1.040-7.071 2.929-0.364 0.364-0.695 0.751-0.995 1.157 0.357-0.056 0.724-0.086 1.097-0.086zM25.031 14c3.866 0 7 3.134 7 7s-3.134 7-7 7-7-3.134-7-7l-0.031-1c0-7.732 6.268-14 14-14v4c-2.671 0-5.182 1.040-7.071 2.929-0.364 0.364-0.695 0.751-0.995 1.157 0.358-0.056 0.724-0.086 1.097-0.086z\"\/>\r\n<\/svg><\/span>The camp was a truly outstanding experience for my daughter \u2014 it took her from zero to sixty in both skill and love for rowing.<br><br>The coaches delivered an incredible balance of structure and encouragement. Their training program met each athlete where they were, but accelerated everyone together \u2014 even novices like Jayna. From sports psychology and strength coaching to individual lessons, every detail was intentional and professional.<br><br>What impressed me most was the culture: in just four weeks, they created a positive, team-first environment where athletes worked hard, supported one another, and had fun. Communication was excellent throughout \u2014 clear, consistent, and caring.<\/p>\n    <cite >Torrey Palmer (Folk), Olympian<\/cite>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-124-170 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 id=\"focus\" class=\"bde-heading-124-176 bde-heading\">\nFocus\n<\/h2><div class=\"bde-text-124-177 bde-text\">\nWRC\u2019s U23\/U19\/U17 Henley training group is looking for high integrity, motivated athletes and coxswains who are committed to high level training and racing for 5 weeks of the summer. This is the next step for any athlete aspiring to make significant speed gains throughout the summer period. Sweep and Sculling boats will be formed dependent on accepted applications. U19\/U17 athletes will be training alongside the U23 groups at certain points throughout the summer, exposing them to the next level of racing.\n<\/div><h3 class=\"bde-heading-124-178 bde-heading\">\nCore Curriculum Opportunities\n<\/h3><div class=\"bde-columns-124-267 bde-columns\"><div class=\"bde-column-124-268 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-124-179 bde-rich-text breakdance-rich-text-styles\">\n<p>We believe well educated athletes can become faster athletes. Below are some of the areas, we focus on as part of our off water camp curriculum to support athlete development. Athletes will leave camp with a comprehensive google doc of resources they can use post camp connected to these core items.<\/p>\n<ul>\n<li>2k Testing strategies<\/li>\n<li>Mental health, mindfulness, positive self talk and performance<\/li>\n<li>Physiology foundations, RPE and Jensen testing<\/li>\n<li>College recruitment<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"bde-column-124-269 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-124-258 bde-image2\" src=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC04198-scaled-e1765292793466.jpg\" loading=\"lazy\" srcset=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC04198-scaled-e1765292793466.jpg 1314w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC04198-scaled-e1765292793466-300x221.jpg 300w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC04198-scaled-e1765292793466-1024x756.jpg 1024w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC04198-scaled-e1765292793466-768x567.jpg 768w\" sizes=\"(max-width: 1314px) 100vw, 1314px\">\n<\/div><\/div><h3 class=\"bde-heading-124-180 bde-heading\">\nHigh Performance Training Environment\n<\/h3><div class=\"bde-columns-124-249 bde-columns\"><div class=\"bde-column-124-250 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-124-252 bde-image2\" src=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC09132-scaled.jpg\" loading=\"lazy\" srcset=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC09132-scaled.jpg 1707w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC09132-200x300.jpg 200w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC09132-683x1024.jpg 683w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC09132-768x1152.jpg 768w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC09132-1024x1536.jpg 1024w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC09132-1365x2048.jpg 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\">\n<\/div><div class=\"bde-column-124-251 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-124-235 bde-rich-text breakdance-rich-text-styles\">\n<p>Athletes will train in a competitive race preparation environment. The training plan and technical focuses will be provided by our Executive Director,\u00a0<a href=\"https:\/\/wrc.catchdrive.dev\/?page_id=308#kit\">Kit Bennett<\/a> who is US Rowing Level 3 High Performance Certified as well as former u19 National Team Coach, University of Michigan Assistant and u23 National Team Development Site Executive Director and Coach. Kit will be working directly with all squads at the camp. Each squad (divided by gender) will have 3 to 4 coaches assigned to them for the duration of camp, to provide a varied set of perspectives, as well as some consistency for selection purposes.<\/p><p>Your preparation prior to camp is critical to ensure a successful camp experience. Selection looks at a number of items: boat moving capacity during practice, seat racing, attitude, work ethic and your 2k erg score (we usually test the second day of camp). We will be sending you a training plan, which we expect to be completed, so you arrive ready to compete for seats. With how the regatta requires entries, we have to complete all selection by the end of week 2.<\/p><p>We offer exceptional coaching ratios of 9 : 1. Our staff has a wealth of experience from high school all the way through to Division 1 Collegiate and National Teams.<\/p>\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-124-271 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 id=\"standards\" class=\"bde-heading-124-182 bde-heading\">\nGroups & Standards\n<\/h2><div class=\"bde-columns-124-263 bde-columns\"><div class=\"bde-column-124-264 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-124-181 bde-rich-text breakdance-rich-text-styles\">\n<p>The Washtenaw Rowing Center unites competitive athletes across <strong data-start=\"237\" data-end=\"265\">U17, U19, and U23 squads<\/strong>, along with a select number of coxswain seats in each group. Designed to develop both sweep and sculling skills, the camp provides a structured, race-focused environment that emphasizes technical mastery, fitness, and teamwork.\u00a0Eligibility is based on <strong data-start=\"732\" data-end=\"770\">age, experience, and erg standards<\/strong>, with clear expectations for preparation before camp and benchmarks for sculling participation and coxswain placement. Each squad trains with a team of experienced coaches who emphasize technical development, racing readiness, and team culture\u2014helping every athlete gain confidence, speed, and skill on the water.<\/p>\n<\/div>\n<\/div><div class=\"bde-column-124-265 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-124-266 bde-image2\" src=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC03524-scaled-e1765290582773.jpg\" loading=\"lazy\" srcset=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC03524-scaled-e1765290582773.jpg 2304w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC03524-scaled-e1765290582773-300x191.jpg 300w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC03524-scaled-e1765290582773-1024x652.jpg 1024w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC03524-scaled-e1765290582773-768x489.jpg 768w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC03524-scaled-e1765290582773-1536x979.jpg 1536w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC03524-scaled-e1765290582773-2048x1305.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\">\n<\/div><\/div><div class=\"bde-columns-124-226 bde-columns\"><div class=\"bde-column-124-227 bde-column\">\n  \n  \n\t\n\n\n\n<h3 class=\"bde-heading-124-236 bde-heading\">\nEligability\n<\/h3><div class=\"bde-rich-text-124-188 bde-rich-text breakdance-rich-text-styles\">\n<h3>U17s<\/h3>\n<p>If you turn 16 during the year of competition (or younger).<\/p>\n<h3>U19s<\/h3>\n<p>If you turn 18 during the year of competition (or younger).<\/p>\n<h3>U23s<\/h3>\n<p>If you turn 19, 20, 21 or 22 during the year of competition, you are a U23<\/p>\n<\/div>\n<\/div><div class=\"bde-column-124-228 bde-column\">\n  \n  \n\t\n\n\n\n<h3 class=\"bde-heading-124-237 bde-heading\">\nStandards\n<\/h3><div class=\"bde-columns-124-229 bde-columns\"><div class=\"bde-column-124-230 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-124-232 bde-rich-text breakdance-rich-text-styles\">\n<h4>Women<\/h4><p><strong>U23<\/strong> \u2013 7:25 or quicker<\/p><p><strong>U19<\/strong> \u2013 7:45 or quicker<\/p><p><strong>U17<\/strong>\u00a0 \u2013 8:00 or quicker<\/p>\n<\/div>\n<\/div><div class=\"bde-column-124-231 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-124-234 bde-rich-text breakdance-rich-text-styles\">\n<h4>Men<\/h4><p><strong>U23<\/strong> \u2013 6:30 or quicker<\/p><p><strong>U19<\/strong> \u2013 6:45 or quicker<\/p><p><strong>U17<\/strong> \u2013 7:00 or quicker<\/p>\n<\/div>\n<\/div><\/div><div class=\"bde-rich-text-124-190 bde-rich-text breakdance-rich-text-styles\">\n<p>Results at major races and coach recommendations are key for applications,\u00a0 if you are not at or below the standard.<br \/><br \/><span style=\"color: #fe2204;\">IF IN DOUBT, APPLY.<\/span><\/p>\n<\/div>\n<\/div><\/div><h3 class=\"bde-heading-124-225 bde-heading\">\nCoxswains\n<\/h3><div class=\"bde-columns-124-245 bde-columns\"><div class=\"bde-column-124-246 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-124-248 bde-image2\" src=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC03401-scaled-e1765291884903.jpg\" loading=\"lazy\" srcset=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC03401-scaled-e1765291884903.jpg 1988w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC03401-scaled-e1765291884903-300x213.jpg 300w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC03401-scaled-e1765291884903-1024x727.jpg 1024w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC03401-scaled-e1765291884903-768x545.jpg 768w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/10\/DSC03401-scaled-e1765291884903-1536x1091.jpg 1536w\" sizes=\"(max-width: 1988px) 100vw, 1988px\">\n<\/div><div class=\"bde-column-124-247 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-124-183 bde-rich-text breakdance-rich-text-styles\">\n<p>Coxswains will be working on the following areas (but, not limited too) throughout camp:<\/p>\n<ul>\n<li>Communication\/Organization (on and off the water).<\/li>\n<li>Practice Management<\/li>\n<li>Enhancing their coaching tool kit (time in the coach launches).<\/li>\n<li>Audio work to improve race efficacy, articulation of calls and control of the boat.<\/li>\n<li>Steering\/Boat control\/Safety, not just racing lines, but overall awareness and anticipation of how to maneuver appropriately.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><h3 class=\"bde-heading-124-193 bde-heading\">\nSculling\n<\/h3><div class=\"bde-rich-text-124-194 bde-rich-text breakdance-rich-text-styles\">\n<p>If your goal is to scull at Canadian Henley, you must have at least two seasons worth of sculling experience and be able to single scull. This includes the ability to take the boat down to the water on your own and complete a flip test.<\/p>\n<\/div><\/div>\n<\/section><section class=\"bde-section-124-272 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-basicslider-124-274 bde-basicslider\">\n<div class=\"breakdance-swiper-wrapper\" data-swiper-id=\"274\">\n    <div class=\"swiper\">\n      <div class=\"swiper-wrapper\">\n      \n\t                    \n        <div class=\"swiper-slide\">\n          <div class=\"bde-basicslider__slide\" style=\"  background: #fcbc8f;\n\">\n              <div class=\"bde-basicslider__content\">\n                                                <\/div>\n\n\t\t\t\t\t\t          <img decoding=\"async\" class=\"breakdance-image-object bde-basicslider__image\" src=\"https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC05429-scaled.jpg\" width=\"1707\" height=\"2560\" 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https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC02202-1024x683.jpg 1024w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC02202-768x512.jpg 768w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC02202-1536x1024.jpg 1536w, https:\/\/wrc.catchdrive.dev\/wp-content\/uploads\/2025\/12\/DSC02202-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" loading=\"lazy\">\n\t\t\t\n          <\/div>\n        <\/div>\n       \n      <\/div>\n    <\/div>\n                <div class=\"swiper-button-prev\">\n            \n        <\/div>\n        <div class=\"swiper-button-next\">\n            \n        <\/div>\n    \n            <div class=\"swiper-pagination\"><\/div>\n    \n<\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-124-184 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 id=\"logistics\" class=\"bde-heading-124-185 bde-heading\">\nLogistics & Information\n<\/h2><h3 class=\"bde-heading-124-198 bde-heading\">\n2026 Racing Group\n<\/h3><div class=\"bde-columns-124-240 bde-columns\"><div class=\"bde-column-124-242 bde-column\">\n  \n  \n\t\n\n\n\n<h4 class=\"bde-heading-124-244 bde-heading\">\nSchedule\n<\/h4><div class=\"bde-rich-text-124-199 bde-rich-text breakdance-rich-text-styles\">\n<p><strong>TRAINING:<\/strong> Monday July 6th\u2013\u00a0 July 31st<\/p><p><strong>RACING\/TRAVEL:<\/strong> Sunday August 2nd\u00a0 \u2013 Sunday August 9th<\/p><p><em><strong>ALL ATHLETES ARE EXPECTED TO TRAVEL TOGETHER TO THE REGATTA SITE THIS DAY, NO EXCEPTIONS<\/strong><\/em><\/p>\n<\/div>\n<\/div><div class=\"bde-column-124-241 bde-column\">\n  \n  \n\t\n\n\n\n<h4 class=\"bde-heading-124-196 bde-heading\">\nOverview\n<\/h4><div class=\"bde-rich-text-124-197 bde-rich-text breakdance-rich-text-styles\">\n<ul><li>4 weeks training<\/li><li>One week trip to Canadian Henley<\/li><li>Mon-Fri, two practice sessions each day (Monday through Thursday), one session Friday<\/li><li>Open to all U23\/U19\/U17 eligible athletes, both sweep rowers and scullers<\/li><li>Monday through Thursday practices run from 7am to 12:30pm<\/li><li>Friday practice runs from 6:45am to 9:30am (3 x 2k)<\/li><\/ul>\n<\/div>\n<\/div><\/div><h3 class=\"bde-heading-124-200 bde-heading\">\nCost\n<\/h3><div class=\"bde-rich-text-124-201 bde-rich-text breakdance-rich-text-styles\">\n<p>$3,150 \/ athlete.<\/p><p>Includes:<\/p><p><a href=\"https:\/\/www.ihg.com\/holidayinn\/hotels\/us\/en\/st-catharines\/ycmsa\/hoteldetail?cm_mmc=GoogleMaps-_-HI-_-CA-_-YCMSA\" target=\"_blank\" rel=\"noopener\">Hotel accommodation<\/a>\u00a0at Henley, bus travel to Henley, coaching and training fees, race entry fees, and racing gear. Athletes are expected to cover the cost of food during the week of Henley (all athletes will be taken to the supermarket at the beginning of the week).\u00a0Families, going over basic recipes and easy to cook meals would be ideal prior us leaving for Henley.<\/p>\n<\/div><h3 class=\"bde-heading-124-202 bde-heading\">\nU17 and U19 Out of Town Athletes and Housing\n<\/h3><div class=\"bde-rich-text-124-203 bde-rich-text breakdance-rich-text-styles\">\n<p>If given a minimum of two month\u2019s notice, WRC can assist\u00a0(but not guarantee)\u00a0with finding accommodation with a local family. To be considered for a host family, the athlete must live at least 75 minutes away from Ann Arbor\u00a0and must be a u17\/u19 athlete.<\/p>\n<p>We cannot provide hosting for u23s.<\/p>\n<p>For context, housing of this nature, if provided by a university campus\/equivalent , including 3 meals a day runs around $3000\/athlete for the duration of the camp.<\/p>\n<p>If a local host family is found, please offer them $500 for the duration of the camp. If the family declines, that is fine, but host families will be told ahead of time to expect the $500 stipend.<\/p>\n<p>We are unique, nationally in how we handle housing. Not only does it make the camp more accessible, it also allows athletes to row at high level and still pursue other items in the afternoons during the summer.<\/p>\n<p>We feel this balance is important.<\/p>\n<\/div><\/div>\n<\/section><section class=\"bde-section-124-195 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 id=\"apply\" class=\"bde-heading-124-239 bde-heading\">\nAthlete Applications\n<\/h2><div class=\"bde-rich-text-124-186 bde-rich-text breakdance-rich-text-styles\">\n<p>Athlete applications will be evaluated on major regatta results: Regional\/Conference Championships (collegiate\/high school), SRAAs, Canadian Nationals, Youth Nationals, ACRA, IRA and NCAAs, erg score times, coach recommendations and video (if required).<\/p>\n<p>Ultimately, we want athletes who want to work hard and have integrity, so even if you think you are on the fringe, reach out and we can discuss your application. An erg score, does simply paint the entire picture of you as an athlete.<\/p>\n<\/div><h3 class=\"bde-heading-124-204 bde-heading\">\nApplication Submission\n<\/h3><div class=\"bde-rich-text-124-205 bde-rich-text breakdance-rich-text-styles\">\n<p>We strongly recommend you complete your submission\u00a0by early FEBRUARY. We had over 100 applications last year.<\/p><p>We start rolling acceptances March 15th, with confirmations no later than June 1st.<\/p><p>Please do not read this as you can apply as late as May 31st, each year we have significantly more applications than we can accept, if you are interested in attending, please apply early.<strong><br \/><\/strong><\/p><p>This camp is not for everyone, if your application is declined, you will be given recommendations on where to improve and how to approach those improvements, so you can re-apply the following year.<\/p><p>Once an application is accepted, you will be notified via email and sent a payment link.<\/p><h3>Application Process:<\/h3><p>1. Please submit the\u00a0<a href=\"https:\/\/rowing.wufoo.com\/forms\/p13bbc630eck7ny\/\" target=\"_blank\" rel=\"noopener\">Canadian Henley U23\/U19\/U17 Camp application form.<\/a><\/p><p>2. Register with US Rowing as a WRC participant by following the steps on our\u00a0<a title=\"USRowing Registration\" href=\"https:\/\/wrc.catchdrive.dev\/?page_id=134\">US Rowing Registration page.<\/a><\/p><p>3.\u00a0<strong>Please also ensure your rower has a valid passport for travel to Canada<\/strong>.<\/p><p>4.\u00a0<strong>Refunds<\/strong>\u00a0\u2013 Due to the nature of this camp involving costly accommodation bookings, refunds will only be accepted if they are submitted ONE MONTH before the camp starts and will be subject to a $100 processing fee.<\/p>\n<\/div><h3 class=\"bde-heading-124-191 bde-heading\">\nCoxswains\n<\/h3><div class=\"bde-rich-text-124-192 bde-rich-text breakdance-rich-text-styles\">\n<p>Please e-mail audio of you coxing to\u00a0<a href=\"mailto:kit.d.bennett@gmail.com\">kit.d.bennett@gmail.com<\/a>\u00a0as well as a cell contact for one of your coaches.<\/p>\n<p>We are capped at the following:<\/p>\n<p>2 x u23 coxswains<\/p>\n<p>2 x u19 coxswains<\/p>\n<p>3 x u17 coxswains<\/p>\n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Canadian Henley Summer Camp U23\/U19\/U17 Henley Sculling and Sweep Camp &#8220;Canley\u201d is one the fastest regattas in the world for age group based rowing and provides an exceptional experience in racing. The race course in St. Catharines (Port Dalhousie), ON, has hosted the World Championships in 1970 and 1999 and is slated to do the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":61,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-124","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wrc.catchdrive.dev\/index.php?rest_route=\/wp\/v2\/pages\/124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wrc.catchdrive.dev\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wrc.catchdrive.dev\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wrc.catchdrive.dev\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wrc.catchdrive.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124"}],"version-history":[{"count":47,"href":"https:\/\/wrc.catchdrive.dev\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":751,"href":"https:\/\/wrc.catchdrive.dev\/index.php?rest_route=\/wp\/v2\/pages\/124\/revisions\/751"}],"up":[{"embeddable":true,"href":"https:\/\/wrc.catchdrive.dev\/index.php?rest_route=\/wp\/v2\/pages\/61"}],"wp:attachment":[{"href":"https:\/\/wrc.catchdrive.dev\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}